Perhaps the best and most efficient way to live longer and much healthier - and at no extra cost!
#13 premium Report
Dear Subscriber,
There is something you can do that is more than healthy. It is antiaging, immune stimulating, anti-cancer, anti-inflammatory, anti-vascular disease, and may be the best promoter of longevity you can do. And, it is absolutely free. You feel like a million bucks with it. I have adopted it myself. This report is worth many times your premium subscription price, as understanding and adopting what you will read here may add years of good and healthy life to you. This report explains autophagy, a little known pathway for damaged cells to recycle themselves to your benefit.
Let’s begin by looking at where humans and all animals come from. Food. And what do all humans and animals have to face or have had to face until recently? Times of plenty, and times of scarcity. So, biological systems have adapted to these cycles of abundance, and of relative stress by adaptation. And adaptive stress is good for us. You build muscle by pumping iron. That is adaptive stress response.
So, in the past hundred years, humans have knocked out a key part of adaptive stress – scarcity. We now have abundant calories in all 4 seasons, when a few centuries ago, we went through significant periods of caloric deficit. Our systems have caught the downside of lack of this stress. I will explain.
In a well-fed state, your cells are in a “growth mode”. You have abundant insulin levels to keep blood sugar levels down. But this state directs cells to grow, divide and make proteins. Obviously, this is a pre-requisite for cancer.